While they may be more of an appetizer, you can bulk them up by serving them with some quinoa for the perfect combination of fats, carbs, and protein. If you’re looking to have a fancy salmon meal prep dish at home, these salmon poke avocado boats are a must. Just cook a few filets at once and store them in individual Tupperware containers for later. You’re getting your greens in from the spinach, healthy fats and protein from the salmon, and tons of flavor from the garlic. Salmon Bake with Garlic Spinach Shalayne Puliaįor when you want to impress your friends and have dinner ready for you after a long day, this salmon bake with garlic spinach is your friend. Serve it with some potatoes, quinoa, or whole grain pasta. It’s ready in 30 minutes and keeps extremely well in the fridge, so all you have to do is make a big batch of it at the beginning of the week. This one pan lemon garlic salmon and asparagus dish from my blog Danielle’s Kitchen (shameless self promo, what can I say) is a MUST when it comes to salmon meal prep. One Pan Garlic Salmon and Asparagus Danielle Clark Here are 15 salmon meal prep dishes you can make in under 30 minutes, because time is valuable and we’re all busy trying to accomplish the 400 things on our to-do lists. However, it can be hard to know exactly what to do with salmon, and how to spruce up the meal. While it may be more expensive than chicken or turkey, it's so satisfying, full of healthy fats, nutrients, omega-3’s, and the perfect dinner if you're a fish lover. When it comes to my favorite protein sources, salmon is number one on my list. By adding your email you agree to get updates about Spoon University Healthier
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